The Living Psyche
with Kae Valari
The Living Psyche Podcast
The Living Psyche is a holistic mental health and wellness podcast hosted by Kae Valari, an integrative therapist and somatic coach. The podcast explores trauma healing, emotional wellness, nervous system regulation, relationships, embodiment, personal growth, and the many pathways we can take toward a more connected life.
Each week, Kae sits down with therapists, healers, wellness practitioners, and other professionals to explore their areas of expertise and share practical insights for navigating mental health, healing, relationships, and personal transformation. These conversations bring together diverse perspectives and approaches, creating space for both evidence-based practice and holistic ways of understanding wellbeing.
Listen, Learn & Explore
Whether you're curious about trauma-informed therapy, somatic healing, nervous system regulation, relationships, emotional health, or personal growth, The Living Psyche offers conversations designed to help you understand yourself more deeply and explore new possibilities for healing.
The Living Psyche | Podcast on Spotify
Get Coached on the Podcast
Each week, The Living Psyche also opens the conversation beyond professional experts.
One listener is invited to receive a free coaching session with Kae, exploring a real-life challenge, question, or area where they feel stuck. These sessions offer an opportunity to experience integrative and somatic coaching in a genuine, accessible way—and may provide insight, perspective, and practical tools for moving forward.
You don't need to have everything figured out. Bring the question, pattern, relationship, transition, or challenge you're navigating, and we'll explore it together.
Want to Be Coached?
Interested in receiving a free coaching session on The Living Psyche?
Complete the registration form above to put your name forward. Selected participants will be contacted with information about appearing on the podcast and participating in a coaching conversation with Kae.
By registering, you’re expressing interest in participating in a recorded podcast coaching session. Participation is voluntary, and selected guests will receive additional information and consent details before recording.
